What is plantar fasciitis?
According to the principles of traditional Chinese medicine that spanned thousands of years, all body pain and problems are connected via our meridians, to our feet. This is the reason why the pain in our foot is always intense and prolonged! In worse cases, you can get Plantar Fasciitis which usually strikes early in the morning and can hinder your regular activities. It happens when your plantar fascia gets strained, swollen, and inflamed, causing extreme pain when standing or walking. Plantar Fasciitis is very common in middle-aged people. Feet Structure can also be an instant contributor to incurring Plantar Fasciitis. Those born with flat feet or high arch are more at risk to suffer from this condition.